Healthy Creamy Egg Salad Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Egg Salad Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Egg Salad Whole Wheat Wrap

A light yet satisfying egg salad wrap featuring tender hard-boiled eggs mixed with creamy nonfat Greek yogurt, crisp celery, and a burst of lemon and dill. Perfect for a nutritious meal that balances protein, healthy fats, and whole grains.

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NUTRITION

263kcal
Protein
19.5g
Fat
8.2g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

3 eggs

1/4 cup nonfat Greek yogurt

1 whole wheat wrap

1/2 cup chopped celery

2 tablespoons lemon juice

Salt (pinch)

Black pepper (pinch)

1 tablespoon chopped fresh dill

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PREPARATION

  • 1

    Place the eggs in a pot and cover with water. Bring to a boil, then simmer for 10-12 minutes until hard-boiled.

  • 2

    Drain the eggs, cool them under running water, peel, and chop coarsely.

  • 3

    In a bowl, combine the chopped eggs with nonfat Greek yogurt, chopped celery, lemon juice, a pinch of salt, pepper, and fresh dill.

  • 4

    Mix gently until well combined, ensuring the eggs are evenly coated with the creamy dressing.

  • 5

    Lay the whole wheat wrap flat and spread the egg salad mixture evenly over it.

  • 6

    Roll up the wrap tightly, slice in half if desired, and serve immediately or refrigerate for later.

Healthy Creamy Egg Salad Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Egg Salad Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Egg Salad Whole Wheat Wrap

A light yet satisfying egg salad wrap featuring tender hard-boiled eggs mixed with creamy nonfat Greek yogurt, crisp celery, and a burst of lemon and dill. Perfect for a nutritious meal that balances protein, healthy fats, and whole grains.

NUTRITION

263kcal
Protein
19.5g
Fat
8.2g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

3 eggs

1/4 cup nonfat Greek yogurt

1 whole wheat wrap

1/2 cup chopped celery

2 tablespoons lemon juice

Salt (pinch)

Black pepper (pinch)

1 tablespoon chopped fresh dill

PREPARATION

  • 1

    Place the eggs in a pot and cover with water. Bring to a boil, then simmer for 10-12 minutes until hard-boiled.

  • 2

    Drain the eggs, cool them under running water, peel, and chop coarsely.

  • 3

    In a bowl, combine the chopped eggs with nonfat Greek yogurt, chopped celery, lemon juice, a pinch of salt, pepper, and fresh dill.

  • 4

    Mix gently until well combined, ensuring the eggs are evenly coated with the creamy dressing.

  • 5

    Lay the whole wheat wrap flat and spread the egg salad mixture evenly over it.

  • 6

    Roll up the wrap tightly, slice in half if desired, and serve immediately or refrigerate for later.