Protein-Packed Creamy Sweet Potato Butterscotch Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Sweet Potato Butterscotch Pudding

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Sweet Potato Butterscotch Pudding

Indulge in a luscious, creamy pudding that blends the natural sweetness of baked sweet potato with the rich, familiar flavor of butterscotch. Infused with vanilla whey protein and tangy Greek yogurt, this dish offers a silky texture and satisfying protein boost, making it an ideal balanced meal for any time of the day.

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NUTRITION

328kcal
Protein
34.5g
Fat
3g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

1 medium baked sweet potato (approx 114g)

1/2 cup nonfat Greek yogurt (approx 120g)

1 scoop vanilla whey protein powder (approx 30g)

1/2 cup unsweetened almond milk (approx 120g)

1 tablespoon butterscotch sauce (approx 20g)

1 teaspoon cinnamon

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PREPARATION

  • 1

    Preheat your oven and bake the sweet potato until tender (or use a pre-baked one), then allow it to cool slightly.

  • 2

    Scoop out the sweet potato flesh and transfer it to a blender or food processor.

  • 3

    Add the nonfat Greek yogurt, vanilla whey protein powder, unsweetened almond milk, butterscotch sauce, and cinnamon to the blender.

  • 4

    Blend all the ingredients until you achieve a smooth, creamy consistency. Taste and adjust the cinnamon or butterscotch sauce if you desire more sweetness or spice.

  • 5

    Transfer the pudding to a serving bowl. Enjoy immediately or chill in the refrigerator for a thicker, chilled pudding texture.

Protein-Packed Creamy Sweet Potato Butterscotch Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Sweet Potato Butterscotch Pudding

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Sweet Potato Butterscotch Pudding

Indulge in a luscious, creamy pudding that blends the natural sweetness of baked sweet potato with the rich, familiar flavor of butterscotch. Infused with vanilla whey protein and tangy Greek yogurt, this dish offers a silky texture and satisfying protein boost, making it an ideal balanced meal for any time of the day.

NUTRITION

328kcal
Protein
34.5g
Fat
3g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

1 medium baked sweet potato (approx 114g)

1/2 cup nonfat Greek yogurt (approx 120g)

1 scoop vanilla whey protein powder (approx 30g)

1/2 cup unsweetened almond milk (approx 120g)

1 tablespoon butterscotch sauce (approx 20g)

1 teaspoon cinnamon

PREPARATION

  • 1

    Preheat your oven and bake the sweet potato until tender (or use a pre-baked one), then allow it to cool slightly.

  • 2

    Scoop out the sweet potato flesh and transfer it to a blender or food processor.

  • 3

    Add the nonfat Greek yogurt, vanilla whey protein powder, unsweetened almond milk, butterscotch sauce, and cinnamon to the blender.

  • 4

    Blend all the ingredients until you achieve a smooth, creamy consistency. Taste and adjust the cinnamon or butterscotch sauce if you desire more sweetness or spice.

  • 5

    Transfer the pudding to a serving bowl. Enjoy immediately or chill in the refrigerator for a thicker, chilled pudding texture.