Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil; 1 tbsp Lemon Juice; Salt & Black Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the combination of perfectly grilled chicken, fluffy quinoa, and tender roasted broccoli kissed with a hint of lemon and olive oil. This dish not only delights the palate with its balanced flavors but also delivers a satisfying and nourishing meal perfect for a healthful lunch.

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NUTRITION

Protein

42.8g

Fat

11.2g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Black Pepper to taste

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PREPARATION

1
Preheat the grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, black pepper, and a squeeze of lemon juice.
3
Grill the chicken for about 6-7 minutes per side until it's fully cooked and has nice grill marks.
4
Meanwhile, preheat the oven to 425°F and toss the broccoli in olive oil, salt, and pepper on a baking sheet.
5
Roast the broccoli for about 15-20 minutes until tender and lightly charred.
6
Prepare the quinoa as per package instructions if not already cooked.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli, and drizzle a little extra lemon juice over the top for brightness.