Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your morning right with a fluffy egg scramble enriched with creamy cottage cheese, fresh spinach, and savory turkey bacon. This dish strikes the perfect balance of protein and flavor, providing a light yet satisfying start to your day.

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NUTRITION

380kcal
Protein
33.5g
Fat
22.6g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx 100g)

1/2 cup Low-Fat Cottage Cheese (approx 113g)

1 cup Fresh Spinach (approx 30g)

2 slices Turkey Bacon (approx 28g)

1/2 tablespoon Olive Oil (approx 7g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Crisp the turkey bacon in the skillet until fully cooked, then remove and chop into bite-sized pieces.

  • 3

    Add fresh spinach to the skillet and cook until wilted, about 1-2 minutes.

  • 4

    In a bowl, whisk together the eggs, cottage cheese, salt, and pepper until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with spinach, stirring gently.

  • 6

    Add the chopped turkey bacon back into the skillet.

  • 7

    Continue cooking on medium-low heat, stirring occasionally until the eggs are softly scrambled and cooked through, about 3-4 minutes.

  • 8

    Serve immediately and enjoy your protein-packed breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your morning right with a fluffy egg scramble enriched with creamy cottage cheese, fresh spinach, and savory turkey bacon. This dish strikes the perfect balance of protein and flavor, providing a light yet satisfying start to your day.

NUTRITION

380kcal
Protein
33.5g
Fat
22.6g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx 100g)

1/2 cup Low-Fat Cottage Cheese (approx 113g)

1 cup Fresh Spinach (approx 30g)

2 slices Turkey Bacon (approx 28g)

1/2 tablespoon Olive Oil (approx 7g)

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Crisp the turkey bacon in the skillet until fully cooked, then remove and chop into bite-sized pieces.

  • 3

    Add fresh spinach to the skillet and cook until wilted, about 1-2 minutes.

  • 4

    In a bowl, whisk together the eggs, cottage cheese, salt, and pepper until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with spinach, stirring gently.

  • 6

    Add the chopped turkey bacon back into the skillet.

  • 7

    Continue cooking on medium-low heat, stirring occasionally until the eggs are softly scrambled and cooked through, about 3-4 minutes.

  • 8

    Serve immediately and enjoy your protein-packed breakfast.