Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (~245g); 0.75 scoop Vanilla Whey Protein Isolate (~22.5g); 0.5 cup Mixed Berries (~75g); 1 tablespoon Honey (~21g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy this light and creamy protein mousse that combines tangy nonfat Greek yogurt with a touch of vanilla whey protein and the natural sweetness of mixed berries and honey. This refreshing dessert is both satisfying and delicious, ideal for a sweet finish without compromising your nutritional goals.

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NUTRITION

Protein

38.5g

Fat

1.2g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~245g)

0.75 scoop Vanilla Whey Protein Isolate (~22.5g)

0.5 cup Mixed Berries (~75g)

1 tablespoon Honey (~21g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir well until the protein powder is fully integrated into the yogurt.
2
Fold in the mixed berries gently to keep them intact and evenly distributed throughout the mousse.
3
Drizzle in the honey and mix lightly, ensuring a subtle balance of natural sweetness.
4
Taste and adjust sweetness if needed, then chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld.
5
Serve chilled, optionally garnishing with a few extra berries or a sprig of mint for added freshness.