Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (approx 23g); 0.5 cup Mixed Berries (75g); 0.25 cup Low-Fat Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with mixed berries, a boost of vanilla whey protein, and a satisfying crunch of low-fat granola. This dessert delights with a perfect balance of tart and sweet, ideal for a nutritious treat that supports your fitness goals.

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NUTRITION

Protein

42.5g

Fat

2.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (approx 23g)

0.5 cup Mixed Berries (75g)

0.25 cup Low-Fat Granola (30g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the 0.75 scoop of vanilla whey protein powder until fully combined and smooth.
2
Layer half of the protein-infused yogurt into a serving glass or bowl.
3
Sprinkle half of the mixed berries over the yogurt layer.
4
Add the remaining yogurt on top of the berries.
5
Gently top with the remaining mixed berries and sprinkle the low-fat granola evenly over the parfait.
6
Serve immediately and enjoy the creamy, crunchy texture of your Greek Yogurt Protein Parfait.