Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy these crispy baked chicken wings tossed in a tangy and spicy BBQ sauce that delivers a satisfying kick while keeping your meal balanced. Perfectly baked for a delightful crunch and packed with bold flavors, this dish is a great option for a dinner that fits within your protein and calorie goals.

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NUTRITION

541kcal
Protein
41.0g
Fat
25.6g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Wings (approx. 227g)

2 tablespoons BBQ Sauce (approx. 30g)

1 teaspoon Chili Powder

1 teaspoon Garlic Powder

1 teaspoon Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness during baking.

  • 3

    In a large bowl, toss the chicken wings with salt, pepper, chili powder, garlic powder, and paprika until evenly coated.

  • 4

    Place the seasoned wings on the prepared baking sheet in a single layer, ensuring they are not overlapping.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through to ensure even crisping.

  • 6

    In a small bowl, whisk together the BBQ sauce with a dash of extra chili powder if you desire extra heat.

  • 7

    Once the wings are crispy and fully cooked, remove them from the oven and immediately toss them in the spicy BBQ sauce until well coated.

  • 8

    Serve hot and enjoy your delicious, crispy baked spicy BBQ chicken wings.

Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy these crispy baked chicken wings tossed in a tangy and spicy BBQ sauce that delivers a satisfying kick while keeping your meal balanced. Perfectly baked for a delightful crunch and packed with bold flavors, this dish is a great option for a dinner that fits within your protein and calorie goals.

NUTRITION

541kcal
Protein
41.0g
Fat
25.6g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Wings (approx. 227g)

2 tablespoons BBQ Sauce (approx. 30g)

1 teaspoon Chili Powder

1 teaspoon Garlic Powder

1 teaspoon Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness during baking.

  • 3

    In a large bowl, toss the chicken wings with salt, pepper, chili powder, garlic powder, and paprika until evenly coated.

  • 4

    Place the seasoned wings on the prepared baking sheet in a single layer, ensuring they are not overlapping.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through to ensure even crisping.

  • 6

    In a small bowl, whisk together the BBQ sauce with a dash of extra chili powder if you desire extra heat.

  • 7

    Once the wings are crispy and fully cooked, remove them from the oven and immediately toss them in the spicy BBQ sauce until well coated.

  • 8

    Serve hot and enjoy your delicious, crispy baked spicy BBQ chicken wings.