Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tbsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, protein-packed lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. Finished with a drizzle of olive oil to enhance the flavors, this dish is both wholesome and satisfying.

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NUTRITION

Protein

38.7g

Fat

20g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tbsp Olive Oil

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PREPARATION

1
Preheat your grill over medium-high heat and lightly oil the grates.
2
Season the chicken breast with salt, pepper, and any other desired herbs or spices.
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.
4
Meanwhile, prepare quinoa according to package instructions until it is fluffy and tender.
5
Steam the broccoli until it is bright green and tender, about 5-6 minutes.
6
Plate the quinoa and arrange the grilled chicken on top. Serve the steamed broccoli on the side and drizzle olive oil over the broccoli for added flavor.
7
Enjoy your balanced, delicious lunch.