YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a light and nutritious lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and vibrant roasted broccoli accented with a hint of olive oil. This balanced dish combines tender protein, wholesome grains, and crisp veggies for a satisfying meal that fuels your afternoon.
INGREDIENTS
4.3 ounces Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
2 teaspoons Olive Oil
PREPARATION
Preheat your grill to medium-high heat. Pat the chicken breast dry and season with salt, pepper, and your favorite herbs.
Lightly brush the chicken with a small amount of olive oil and grill for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, rinse the broccoli and toss with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy.
Prepare quinoa according to package instructions if not already cooked. Typically, simmer 1/2 cup quinoa in water until fluffy.
To serve, slice the grilled chicken and arrange over a bed of quinoa with a side of roasted broccoli. Enjoy your balanced, protein-packed lunch!