Name: Creamy Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1/4 cup Whole Almonds

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a luscious, protein-packed dessert that layers creamy nonfat Greek yogurt blended with a scoop of whey protein, fresh mixed berries, and crunchy almonds. This perfectly balanced parfait delivers a satisfying mix of tart yogurt, sweet berries, and nutty crunch, making it a delicious way to refuel while keeping your macros in check.

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NUTRITION

Protein

38.5g

Fat

13.3g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

1/4 cup Whole Almonds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth and well combined.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle half of the whole almonds on top of the berries.
5
Repeat with the remaining yogurt, berries, and almonds to create a layered parfait.
6
Enjoy immediately for the best texture and flavor.