Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty yet light breakfast scramble featuring fluffy eggs combined with creamy low-fat cottage cheese, crisp turkey bacon, and fresh spinach. Sautéed in a hint of olive oil, this dish provides a satisfying balance of protein and flavor to kickstart your day.

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NUTRITION

252kcal
Protein
23.9g
Fat
13.9g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

2 teaspoons olive oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well blended.

  • 2

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Crisp the turkey bacon in the skillet for about 2-3 minutes per side until slightly crisp, then remove and slice into bite-sized pieces.

  • 4

    Add the spinach to the skillet and sauté until just wilted, about 1 minute.

  • 5

    Return the turkey bacon to the pan, then pour in the whisked eggs and gently scramble with the spinach and bacon.

  • 6

    Fold in the low-fat cottage cheese once the eggs begin to set, stirring until the mixture is creamy and evenly combined.

  • 7

    Cook for another minute, then remove from heat and serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty yet light breakfast scramble featuring fluffy eggs combined with creamy low-fat cottage cheese, crisp turkey bacon, and fresh spinach. Sautéed in a hint of olive oil, this dish provides a satisfying balance of protein and flavor to kickstart your day.

NUTRITION

252kcal
Protein
23.9g
Fat
13.9g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

2 teaspoons olive oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well blended.

  • 2

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Crisp the turkey bacon in the skillet for about 2-3 minutes per side until slightly crisp, then remove and slice into bite-sized pieces.

  • 4

    Add the spinach to the skillet and sauté until just wilted, about 1 minute.

  • 5

    Return the turkey bacon to the pan, then pour in the whisked eggs and gently scramble with the spinach and bacon.

  • 6

    Fold in the low-fat cottage cheese once the eggs begin to set, stirring until the mixture is creamy and evenly combined.

  • 7

    Cook for another minute, then remove from heat and serve immediately.