Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on a classic Caesar with crispy, oven-baked chicken strips nestled in crunchy romaine lettuce leaves. This dish delivers a delightful balance of savory flavors with a light, tangy homemade Greek yogurt Caesar dressing and a crisp breadcrumb coating, making it the perfect satisfying meal any time of day.

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NUTRITION

316kcal
Protein
36.7g
Fat
4.4g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Whole Grain Breadcrumbs

3 Romaine Lettuce leaves

3 tbsp Greek Yogurt Caesar Dressing

1 tbsp Parmesan Cheese

1/2 tsp Garlic Powder

1/2 tsp Paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin strips.

  • 3

    In a shallow bowl, combine the whole grain breadcrumbs, garlic powder, and paprika.

  • 4

    Lightly coat the chicken strips with a minimal amount of olive oil (or use a cooking spray) to help the breadcrumbs adhere, then dredge the chicken in the breadcrumb mixture until evenly coated.

  • 5

    Place the coated chicken strips on the prepared baking sheet. Bake for 15-18 minutes or until the chicken is cooked through and the coating is crispy.

  • 6

    While the chicken is baking, prepare the lettuce wraps by rinsing and patting dry the romaine leaves.

  • 7

    Once the chicken is done, assemble the wraps by placing a few crispy chicken strips onto each lettuce leaf. Drizzle with the Greek yogurt Caesar dressing and sprinkle Parmesan cheese on top.

  • 8

    Serve immediately and enjoy your light yet satisfying meal.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on a classic Caesar with crispy, oven-baked chicken strips nestled in crunchy romaine lettuce leaves. This dish delivers a delightful balance of savory flavors with a light, tangy homemade Greek yogurt Caesar dressing and a crisp breadcrumb coating, making it the perfect satisfying meal any time of day.

NUTRITION

316kcal
Protein
36.7g
Fat
4.4g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Whole Grain Breadcrumbs

3 Romaine Lettuce leaves

3 tbsp Greek Yogurt Caesar Dressing

1 tbsp Parmesan Cheese

1/2 tsp Garlic Powder

1/2 tsp Paprika

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin strips.

  • 3

    In a shallow bowl, combine the whole grain breadcrumbs, garlic powder, and paprika.

  • 4

    Lightly coat the chicken strips with a minimal amount of olive oil (or use a cooking spray) to help the breadcrumbs adhere, then dredge the chicken in the breadcrumb mixture until evenly coated.

  • 5

    Place the coated chicken strips on the prepared baking sheet. Bake for 15-18 minutes or until the chicken is cooked through and the coating is crispy.

  • 6

    While the chicken is baking, prepare the lettuce wraps by rinsing and patting dry the romaine leaves.

  • 7

    Once the chicken is done, assemble the wraps by placing a few crispy chicken strips onto each lettuce leaf. Drizzle with the Greek yogurt Caesar dressing and sprinkle Parmesan cheese on top.

  • 8

    Serve immediately and enjoy your light yet satisfying meal.