Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli. This colorful, balanced lunch offers a delightful medley of textures and flavors, accented by a light olive oil drizzle and subtle seasoning.

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NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli with the olive oil, and season with salt and pepper. Spread evenly on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for about 15 minutes, until tender and slightly charred.

  • 4

    Meanwhile, season the chicken breast with your choice of herbs, salt, and pepper. Grill over medium-high heat until the internal temperature reaches 165°F, about 6-8 minutes per side.

  • 5

    Warm the cooked quinoa if necessary.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli. This colorful, balanced lunch offers a delightful medley of textures and flavors, accented by a light olive oil drizzle and subtle seasoning.

NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli with the olive oil, and season with salt and pepper. Spread evenly on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for about 15 minutes, until tender and slightly charred.

  • 4

    Meanwhile, season the chicken breast with your choice of herbs, salt, and pepper. Grill over medium-high heat until the internal temperature reaches 165°F, about 6-8 minutes per side.

  • 5

    Warm the cooked quinoa if necessary.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and enjoy your balanced, nutrient-packed lunch.