Name: Crispy Baked Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1 cup Asparagus; 0.5 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.25 tsp Salt; 0.25 tsp Black Pepper

Crispy Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Salmon with Roasted Asparagus

Enjoy a perfectly baked crispy salmon paired with tender, roasted asparagus. The salmon is baked to a delicate crisp on the outside while remaining tender and juicy inside. A blast of lemon and a drizzle of olive oil elevate the dish, making it both nutritious and satisfying for any meal.

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NUTRITION

Protein

34g

Fat

21.3g

Carbs

6.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

0.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.25 tsp Salt

0.25 tsp Black Pepper

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PREPARATION

1
Preheat your oven to 425°F.
2
Line a baking sheet with parchment paper. Arrange the salmon fillet in the center and the asparagus spears around it.
3
Drizzle the extra virgin olive oil over the salmon and asparagus, then squeeze the lemon juice evenly over the top.
4
Season the salmon and asparagus with salt and black pepper, ensuring all sides are lightly coated.
5
Place the baking sheet in the oven and bake for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender with slight crispness.
6
Remove from the oven and serve immediately, enjoying the crisp texture of the salmon paired with the roasted, savory asparagus.