Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and nourishing lunch featuring succulent grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli, all lightly dressed with olive oil. This balanced plate delivers satisfying protein alongside wholesome carbohydrates and a hint of healthy fats for a refreshing and energizing meal.

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NUTRITION

388kcal
Protein
42g
Fat
11g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 12-15 minutes until tender and slightly charred.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Serve the grilled chicken alongside the cooked quinoa and roasted broccoli for a balanced and healthy lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and nourishing lunch featuring succulent grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli, all lightly dressed with olive oil. This balanced plate delivers satisfying protein alongside wholesome carbohydrates and a hint of healthy fats for a refreshing and energizing meal.

NUTRITION

388kcal
Protein
42g
Fat
11g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 12-15 minutes until tender and slightly charred.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Serve the grilled chicken alongside the cooked quinoa and roasted broccoli for a balanced and healthy lunch.