Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tbsp Chia Seeds; 1.5 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and airy protein mousse that combines creamy nonfat Greek yogurt with a touch of vanilla whey protein, accented by a hint of natural honey and the crunch of chia seeds, all crowned with a burst of fresh mixed berries. This dessert is refreshingly smooth with a balance of tangy and sweet flavors, perfect for a satisfying end to your day.

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NUTRITION

Protein

37.5g

Fat

5.2g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tbsp Chia Seeds

1.5 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.
2
Stir in the honey until the mixture is smooth and uniformly sweetened.
3
Gently mix in the chia seeds, ensuring even distribution.
4
Fold in the mixed berries carefully to retain their shape and burst of flavor.
5
Cover the bowl and chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve chilled and enjoy a silky, protein-rich dessert.