Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Nonfat Greek Yogurt (200g); 0.7 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1/2 tbsp Almond Butter

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Indulge in a luxuriously smooth and lightly sweet Greek yogurt pudding packed with a protein boost and crowned with fresh berries, chia, and a hint of almond butter, offering a delightful dessert that is both satisfying and nourishing.

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NUTRITION

Protein

42.5g

Fat

8.7g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Greek Yogurt (200g)

0.7 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1/2 tbsp Almond Butter

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder (using about 0.7 of a scoop) until fully blended and smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
3
Stir in the chia seeds to add texture and extra nutritional benefits.
4
Transfer the mixture into a serving bowl or individual dessert cups.
5
Top with a drizzle of almond butter for an added layer of flavor and healthy fats.
6
Chill in the refrigerator for at least 30 minutes before serving to allow the pudding to set and for the flavors to meld together.