Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome plate featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli finished with a touch of olive oil. This vibrant, balanced meal is both satisfying and nutrient-packed, perfect for a healthy lunch.

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NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup raw Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper. Grill the chicken over medium-high heat for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa by cooking it according to package instructions (use water or low-sodium broth for extra flavor).

  • 4

    Cut the broccoli into florets, toss with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes or until tender and slightly charred.

  • 6

    Plate the grilled chicken next to a serving of quinoa and top with the roasted broccoli. Serve warm and enjoy your nutritious and balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome plate featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli finished with a touch of olive oil. This vibrant, balanced meal is both satisfying and nutrient-packed, perfect for a healthy lunch.

NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup raw Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper. Grill the chicken over medium-high heat for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa by cooking it according to package instructions (use water or low-sodium broth for extra flavor).

  • 4

    Cut the broccoli into florets, toss with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes or until tender and slightly charred.

  • 6

    Plate the grilled chicken next to a serving of quinoa and top with the roasted broccoli. Serve warm and enjoy your nutritious and balanced lunch.