Name: Crispy Buffalo Ranch Chicken Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 Whole Wheat Tortilla; 2 tablespoons Buffalo Sauce; 2 tablespoons Light Ranch Dressing; 1/2 cup Romaine Lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a flavor-packed Crispy Buffalo Ranch Chicken Wrap that balances tangy buffalo sauce with a creamy, light ranch dressing. Tender baked chicken, crisp romaine lettuce, and a whole wheat tortilla create a satisfying meal with a delightful mix of textures and a spicy kick.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.5g

Fat

14.7g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

2 tablespoons Buffalo Sauce

2 tablespoons Light Ranch Dressing

1/2 cup Romaine Lettuce

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F.
2
Season the chicken breast lightly with salt and pepper. Place on a baking sheet and bake for 18-20 minutes or until the internal temperature reaches 165°F.
3
Once baked, let the chicken rest for 5 minutes and then slice into strips.
4
In a small bowl, toss the chicken strips with the buffalo sauce until evenly coated.
5
Lay the whole wheat tortilla on a flat surface. Spread the light ranch dressing over the tortilla, leaving a small border.
6
Arrange the romaine lettuce on the tortilla, then layer the buffalo-coated chicken strips on top.
7
Roll the tortilla tightly to form a wrap and slice in half if desired.
8
Serve immediately and enjoy your crispy, tangy wrap!