Crispy Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Spicy Tuna Lettuce Wraps

Enjoy a vibrant blend of textures and flavors with these Crispy Spicy Tuna Lettuce Wraps. Tender, high-protein tuna meets a crispy almond flour coating, all tied together with a kick of sriracha and the rich essence of sesame oil. Fresh romaine leaves cradle this delightful mix, while creamy avocado adds a smooth finish. Perfect for a nourishing meal that’s both satisfying and energizing.

Try 7 days free, then $12.99 / mo.

NUTRITION

382kcal
Protein
41g
Fat
20.5g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Canned Tuna in Water

2 tbsp Almond Flour

1 large Egg White

3 Romaine Lettuce Leaves

1 tsp Sriracha Sauce

1 tsp Sesame Oil

1/4 Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain the canned tuna and in a bowl, gently mix it with the egg white to help bind the ingredients.

  • 2

    Stir in the almond flour evenly to coat the tuna and form a slightly thick, sticky mixture.

  • 3

    Add the sriracha sauce and sesame oil to the tuna mixture, mixing well so that the spicy flavor is uniformly distributed.

  • 4

    Carefully fold in small chunks of avocado, ensuring not to mash it completely, to add a creamy texture.

  • 5

    Separate and wash the romaine lettuce leaves thoroughly. Pat them dry and lay them out flat.

  • 6

    Scoop portions of the spicy tuna mixture onto each lettuce leaf. Optionally, you can lightly pan-sear the tuna mixture in a non-stick skillet for 1-2 minutes on each side to achieve a slightly crispy texture.

  • 7

    Fold the lettuce around the filling to create wraps. Serve immediately and enjoy!

Crispy Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Spicy Tuna Lettuce Wraps

Enjoy a vibrant blend of textures and flavors with these Crispy Spicy Tuna Lettuce Wraps. Tender, high-protein tuna meets a crispy almond flour coating, all tied together with a kick of sriracha and the rich essence of sesame oil. Fresh romaine leaves cradle this delightful mix, while creamy avocado adds a smooth finish. Perfect for a nourishing meal that’s both satisfying and energizing.

NUTRITION

382kcal
Protein
41g
Fat
20.5g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Canned Tuna in Water

2 tbsp Almond Flour

1 large Egg White

3 Romaine Lettuce Leaves

1 tsp Sriracha Sauce

1 tsp Sesame Oil

1/4 Avocado

PREPARATION

  • 1

    Drain the canned tuna and in a bowl, gently mix it with the egg white to help bind the ingredients.

  • 2

    Stir in the almond flour evenly to coat the tuna and form a slightly thick, sticky mixture.

  • 3

    Add the sriracha sauce and sesame oil to the tuna mixture, mixing well so that the spicy flavor is uniformly distributed.

  • 4

    Carefully fold in small chunks of avocado, ensuring not to mash it completely, to add a creamy texture.

  • 5

    Separate and wash the romaine lettuce leaves thoroughly. Pat them dry and lay them out flat.

  • 6

    Scoop portions of the spicy tuna mixture onto each lettuce leaf. Optionally, you can lightly pan-sear the tuna mixture in a non-stick skillet for 1-2 minutes on each side to achieve a slightly crispy texture.

  • 7

    Fold the lettuce around the filling to create wraps. Serve immediately and enjoy!