Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a flavorful balance of lean grilled chicken breast paired with fluffy quinoa and roasted broccoli lightly tossed in olive oil. This dish offers a satisfying mix of tender protein, nutty grains, and crisp vegetables, perfect for a wholesome, nutrient-packed lunch.

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NUTRITION

547kcal
Protein
44.6g
Fat
11.3g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa by following package instructions until fluffy and fully cooked.

  • 5

    Toss the broccoli florets with extra virgin olive oil, salt, and a pinch of pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 12-15 minutes, until tender and slightly crispy.

  • 7

    To serve, slice the grilled chicken breast and plate alongside a serving of quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a flavorful balance of lean grilled chicken breast paired with fluffy quinoa and roasted broccoli lightly tossed in olive oil. This dish offers a satisfying mix of tender protein, nutty grains, and crisp vegetables, perfect for a wholesome, nutrient-packed lunch.

NUTRITION

547kcal
Protein
44.6g
Fat
11.3g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa by following package instructions until fluffy and fully cooked.

  • 5

    Toss the broccoli florets with extra virgin olive oil, salt, and a pinch of pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 12-15 minutes, until tender and slightly crispy.

  • 7

    To serve, slice the grilled chicken breast and plate alongside a serving of quinoa and roasted broccoli.