Hearty Egg and Sausage Scramble with Cherry Tomatoes, Crispy Turkey Bacon, and Fresh Fruit Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg and Sausage Scramble with Cherry Tomatoes, Crispy Turkey Bacon, and Fresh Fruit Medley

YOUR SOLIN GENERATED RECIPE

Hearty Egg and Sausage Scramble with Cherry Tomatoes, Crispy Turkey Bacon, and Fresh Fruit Medley

Savor a bright and hearty scramble featuring fluffy eggs combined with savory turkey sausage and crispy turkey bacon. Fresh cherry tomatoes add a burst of juiciness, while a side of vibrant mixed fruit medley provides a refreshing contrast, making this dish a balanced and energizing meal for any time of the day.

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NUTRITION

227kcal
Protein
17.5g
Fat
12.2g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1 Turkey Sausage Link

2 slices Turkey Bacon

1/2 cup Cherry Tomatoes (halved)

1/2 cup Mixed Fresh Fruit Medley

Olive Oil Cooking Spray

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 2

    Crack the eggs into a bowl, season with a pinch of salt and pepper, and whisk until well combined.

  • 3

    Slice the turkey sausage link into bite-sized pieces. Add them to the skillet and sauté for 2-3 minutes until lightly browned.

  • 4

    Pour the whisked eggs into the skillet with the sausage and gently stir using a spatula.

  • 5

    Add the halved cherry tomatoes to the mixture and cook until the eggs start to set, stirring occasionally.

  • 6

    In a separate small pan, crisp the turkey bacon slices over medium heat until they are golden and crispy, then crumble them into the scramble.

  • 7

    Once the eggs are fully cooked but still moist, transfer the scramble to a plate.

  • 8

    Serve alongside the fresh fruit medley for a refreshing balance to the savory scramble.

Hearty Egg and Sausage Scramble with Cherry Tomatoes, Crispy Turkey Bacon, and Fresh Fruit Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg and Sausage Scramble with Cherry Tomatoes, Crispy Turkey Bacon, and Fresh Fruit Medley

YOUR SOLIN GENERATED RECIPE

Hearty Egg and Sausage Scramble with Cherry Tomatoes, Crispy Turkey Bacon, and Fresh Fruit Medley

Savor a bright and hearty scramble featuring fluffy eggs combined with savory turkey sausage and crispy turkey bacon. Fresh cherry tomatoes add a burst of juiciness, while a side of vibrant mixed fruit medley provides a refreshing contrast, making this dish a balanced and energizing meal for any time of the day.

NUTRITION

227kcal
Protein
17.5g
Fat
12.2g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1 Turkey Sausage Link

2 slices Turkey Bacon

1/2 cup Cherry Tomatoes (halved)

1/2 cup Mixed Fresh Fruit Medley

Olive Oil Cooking Spray

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 2

    Crack the eggs into a bowl, season with a pinch of salt and pepper, and whisk until well combined.

  • 3

    Slice the turkey sausage link into bite-sized pieces. Add them to the skillet and sauté for 2-3 minutes until lightly browned.

  • 4

    Pour the whisked eggs into the skillet with the sausage and gently stir using a spatula.

  • 5

    Add the halved cherry tomatoes to the mixture and cook until the eggs start to set, stirring occasionally.

  • 6

    In a separate small pan, crisp the turkey bacon slices over medium heat until they are golden and crispy, then crumble them into the scramble.

  • 7

    Once the eggs are fully cooked but still moist, transfer the scramble to a plate.

  • 8

    Serve alongside the fresh fruit medley for a refreshing balance to the savory scramble.