Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 150 grams Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced meal featuring a tender grilled chicken breast served alongside fluffy quinoa and crispy roasted broccoli. The combination of lean protein and vibrant vegetables is enhanced with a hint of olive oil, offering a satisfying and nourishing lunch.

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NUTRITION

Protein

43g

Fat

11g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

150 grams Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked.
4
Meanwhile, cook the quinoa according to package instructions until fluffy.
5
Cut the broccoli into florets, toss with olive oil, salt, and pepper.
6
Roast the broccoli in an oven preheated to 400°F for about 15-20 minutes until tender and slightly crispy.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced lunch.