Name: Creamy Banana Oatmeal Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 medium Banana (118g); 1/2 cup Rolled Oats (40g); 1 tablespoon Almond Butter (16g); 1/2 cup Unsweetened Almond Milk (120g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Banana Oatmeal Smoothie

A velvety, nutrient-packed smoothie blending the creaminess of Greek yogurt with ripe bananas, hearty oats, a hint of almond butter, and a splash of almond milk. Perfect for a quick, energizing start to your day or a balanced meal at any time.

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NUTRITION

Protein

32.2g

Fat

13.6g

Carbs

75.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 medium Banana (118g)

1/2 cup Rolled Oats (40g)

1 tablespoon Almond Butter (16g)

1/2 cup Unsweetened Almond Milk (120g)

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PREPARATION

1
Add the Greek yogurt, banana, rolled oats, almond butter, and almond milk to a blender.
2
Blend on high speed until completely smooth and creamy.
3
Pour the smoothie into a glass and enjoy immediately.
4
For a colder drink, add a few ice cubes before blending.