Savory Sausage and Roasted Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Sausage and Roasted Potato Bake

YOUR SOLIN GENERATED RECIPE

Savory Sausage and Roasted Potato Bake

A comforting, one-pan bake featuring lean turkey sausage, tender roasted potato, scrambled egg, and a melty layer of cheddar, accented with vibrant bell pepper and red onion. This dish delivers a harmonious balance of savory and subtly sweet notes, making it a satisfying meal any time of day.

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NUTRITION

495kcal
Protein
35.9g
Fat
30.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage Links (2 links)

1 small Potato

1 large Egg

1/4 cup Shredded Cheddar Cheese

1/2 Bell Pepper

1/4 Red Onion

1 tsp Olive Oil

Seasonings to taste (Salt, Pepper, Paprika, Thyme)

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PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    Dice the small potato into 1/2-inch cubes, slice the bell pepper into strips, and thinly slice the red onion.

  • 3

    In a mixing bowl, toss the diced potato, bell pepper, and red onion with olive oil and season with salt, pepper, paprika, and thyme.

  • 4

    Spread the vegetables evenly on a baking sheet and roast in the preheated oven for about 20 minutes until tender and slightly golden.

  • 5

    While the vegetables roast, slice the turkey sausage links into rounds.

  • 6

    Once the vegetables have roasted for 20 minutes, remove the tray and sprinkle the sausage slices over the top. Return to the oven and roast for an additional 5-7 minutes to heat the sausage through.

  • 7

    In a small bowl, whisk the egg. Drizzle the beaten egg evenly over the roasted ingredients, allowing it to settle into the mix.

  • 8

    Sprinkle the shredded cheddar cheese on top and return the tray to the oven for 3-5 minutes until the cheese is melted and the egg is just set.

  • 9

    Remove from the oven, give a gentle stir to combine the flavors, and serve warm.

Savory Sausage and Roasted Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Sausage and Roasted Potato Bake

YOUR SOLIN GENERATED RECIPE

Savory Sausage and Roasted Potato Bake

A comforting, one-pan bake featuring lean turkey sausage, tender roasted potato, scrambled egg, and a melty layer of cheddar, accented with vibrant bell pepper and red onion. This dish delivers a harmonious balance of savory and subtly sweet notes, making it a satisfying meal any time of day.

NUTRITION

495kcal
Protein
35.9g
Fat
30.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage Links (2 links)

1 small Potato

1 large Egg

1/4 cup Shredded Cheddar Cheese

1/2 Bell Pepper

1/4 Red Onion

1 tsp Olive Oil

Seasonings to taste (Salt, Pepper, Paprika, Thyme)

PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    Dice the small potato into 1/2-inch cubes, slice the bell pepper into strips, and thinly slice the red onion.

  • 3

    In a mixing bowl, toss the diced potato, bell pepper, and red onion with olive oil and season with salt, pepper, paprika, and thyme.

  • 4

    Spread the vegetables evenly on a baking sheet and roast in the preheated oven for about 20 minutes until tender and slightly golden.

  • 5

    While the vegetables roast, slice the turkey sausage links into rounds.

  • 6

    Once the vegetables have roasted for 20 minutes, remove the tray and sprinkle the sausage slices over the top. Return to the oven and roast for an additional 5-7 minutes to heat the sausage through.

  • 7

    In a small bowl, whisk the egg. Drizzle the beaten egg evenly over the roasted ingredients, allowing it to settle into the mix.

  • 8

    Sprinkle the shredded cheddar cheese on top and return the tray to the oven for 3-5 minutes until the cheese is melted and the egg is just set.

  • 9

    Remove from the oven, give a gentle stir to combine the flavors, and serve warm.