Creamy Herbed Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herbed Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Herbed Chicken Salad Sandwich

Savor a light yet satisfying combination of tender chicken breast, crisp celery, and a zesty, creamy dressing infused with fresh herbs, all nestled between slices of hearty whole wheat bread. This versatile sandwich is perfect for breakfast, lunch, or dinner, offering a refreshing twist to a classic favorite.

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NUTRITION

325kcal
Protein
41.7g
Fat
3.7g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

1 tsp Dijon Mustard

1 tsp Fresh Lemon Juice

1 tbsp Fresh Mixed Herbs (Parsley, Dill)

Salt and Pepper to taste

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PREPARATION

  • 1

    Poach or grill the chicken breast until thoroughly cooked, then allow it to cool.

  • 2

    Dice the cooked chicken into bite-sized pieces and transfer to a mixing bowl.

  • 3

    Chop the celery finely and add it to the chicken along with the fresh mixed herbs.

  • 4

    In a small bowl, whisk together the nonfat Greek yogurt, Dijon mustard, lemon juice, salt, and pepper to create a creamy dressing.

  • 5

    Pour the dressing over the chicken mixture and gently toss until well combined.

  • 6

    Toast the whole wheat bread slices lightly if desired.

  • 7

    Assemble the sandwich by layering the creamy herbed chicken salad between the toasted bread slices, and serve immediately.

Creamy Herbed Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herbed Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Herbed Chicken Salad Sandwich

Savor a light yet satisfying combination of tender chicken breast, crisp celery, and a zesty, creamy dressing infused with fresh herbs, all nestled between slices of hearty whole wheat bread. This versatile sandwich is perfect for breakfast, lunch, or dinner, offering a refreshing twist to a classic favorite.

NUTRITION

325kcal
Protein
41.7g
Fat
3.7g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

1 tsp Dijon Mustard

1 tsp Fresh Lemon Juice

1 tbsp Fresh Mixed Herbs (Parsley, Dill)

Salt and Pepper to taste

PREPARATION

  • 1

    Poach or grill the chicken breast until thoroughly cooked, then allow it to cool.

  • 2

    Dice the cooked chicken into bite-sized pieces and transfer to a mixing bowl.

  • 3

    Chop the celery finely and add it to the chicken along with the fresh mixed herbs.

  • 4

    In a small bowl, whisk together the nonfat Greek yogurt, Dijon mustard, lemon juice, salt, and pepper to create a creamy dressing.

  • 5

    Pour the dressing over the chicken mixture and gently toss until well combined.

  • 6

    Toast the whole wheat bread slices lightly if desired.

  • 7

    Assemble the sandwich by layering the creamy herbed chicken salad between the toasted bread slices, and serve immediately.