Broiled Salmon with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Broiled Salmon with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Broiled Salmon with Roasted Broccoli and Quinoa

Enjoy a flavorful dinner featuring a perfectly broiled salmon fillet accompanied by tender roasted broccoli and a light serving of quinoa. The bright notes of lemon and a dash of olive oil bring extra vibrancy to this balanced, wholesome dish.

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NUTRITION

507kcal
Protein
39.3g
Fat
25.2g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat your broiler to high and adjust the oven rack to the upper third of the oven.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle a small amount of olive oil and lemon juice over the salmon, then season with salt, pepper, and minced garlic.

  • 3

    Place the salmon under the broiler and cook for about 8-10 minutes, or until the salmon flakes easily with a fork.

  • 4

    Meanwhile, toss the broccoli florets in a splash of olive oil, salt, and pepper. Spread them on a separate baking sheet and roast in a preheated oven at 425°F for about 12-15 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa as per package instructions if not pre-cooked. Once done, fluff with a fork.

  • 6

    Plate the broiled salmon alongside roasted broccoli and a serving of quinoa. Squeeze additional lemon juice over the top if desired and serve warm.

Broiled Salmon with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Broiled Salmon with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Broiled Salmon with Roasted Broccoli and Quinoa

Enjoy a flavorful dinner featuring a perfectly broiled salmon fillet accompanied by tender roasted broccoli and a light serving of quinoa. The bright notes of lemon and a dash of olive oil bring extra vibrancy to this balanced, wholesome dish.

NUTRITION

507kcal
Protein
39.3g
Fat
25.2g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your broiler to high and adjust the oven rack to the upper third of the oven.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle a small amount of olive oil and lemon juice over the salmon, then season with salt, pepper, and minced garlic.

  • 3

    Place the salmon under the broiler and cook for about 8-10 minutes, or until the salmon flakes easily with a fork.

  • 4

    Meanwhile, toss the broccoli florets in a splash of olive oil, salt, and pepper. Spread them on a separate baking sheet and roast in a preheated oven at 425°F for about 12-15 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa as per package instructions if not pre-cooked. Once done, fluff with a fork.

  • 6

    Plate the broiled salmon alongside roasted broccoli and a serving of quinoa. Squeeze additional lemon juice over the top if desired and serve warm.