Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This hearty breakfast scramble blends creamy low-fat cottage cheese with fluffy eggs, crisp turkey bacon, and vibrant sautéed spinach. The rich flavors and satisfying textures make it a delicious start to your day without compromising your protein and calorie targets.

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NUTRITION

341kcal
Protein
26.8g
Fat
23.4g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 Egg Whites

1/2 Cup Low-Fat Cottage Cheese

1 Slice Turkey Bacon

1 Cup Fresh Spinach

1 Tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Crisp the turkey bacon in a skillet over medium heat until it’s golden and set aside.

  • 2

    In a bowl, whisk together the eggs and egg whites until blended, then mix in the cottage cheese.

  • 3

    In the same skillet, add the olive oil and sauté the fresh spinach over medium heat until wilted, about 2-3 minutes.

  • 4

    Reduce heat to low and pour the egg and cottage cheese mixture into the skillet with spinach. Allow it to settle for a few seconds before gently stirring, creating soft curds as it cooks.

  • 5

    When the eggs are softly scrambled and just set, crumble the turkey bacon over the top, give a gentle stir, and remove from heat.

  • 6

    Serve immediately, enjoying the creamy, savory scramble that's perfectly balanced in protein and calories.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This hearty breakfast scramble blends creamy low-fat cottage cheese with fluffy eggs, crisp turkey bacon, and vibrant sautéed spinach. The rich flavors and satisfying textures make it a delicious start to your day without compromising your protein and calorie targets.

NUTRITION

341kcal
Protein
26.8g
Fat
23.4g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 Egg Whites

1/2 Cup Low-Fat Cottage Cheese

1 Slice Turkey Bacon

1 Cup Fresh Spinach

1 Tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Crisp the turkey bacon in a skillet over medium heat until it’s golden and set aside.

  • 2

    In a bowl, whisk together the eggs and egg whites until blended, then mix in the cottage cheese.

  • 3

    In the same skillet, add the olive oil and sauté the fresh spinach over medium heat until wilted, about 2-3 minutes.

  • 4

    Reduce heat to low and pour the egg and cottage cheese mixture into the skillet with spinach. Allow it to settle for a few seconds before gently stirring, creating soft curds as it cooks.

  • 5

    When the eggs are softly scrambled and just set, crumble the turkey bacon over the top, give a gentle stir, and remove from heat.

  • 6

    Serve immediately, enjoying the creamy, savory scramble that's perfectly balanced in protein and calories.