Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet filling lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. A drizzle of olive oil adds a subtle richness that ties the dish together for a satisfying and balanced meal.

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NUTRITION

370kcal
Protein
38.7g
Fat
10.5g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (~100g)

1/2 cup Cooked Quinoa (~93g)

1 cup Steamed Broccoli (~156g)

1 teaspoon Olive Oil (~4.5g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 5-7 minutes, ensuring it remains vibrant and crisp.

  • 6

    Once the broccoli is steamed, drizzle with olive oil and toss lightly.

  • 7

    Plate the quinoa as a base, arrange the sliced grilled chicken on top, and serve with the steamed broccoli on the side.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet filling lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. A drizzle of olive oil adds a subtle richness that ties the dish together for a satisfying and balanced meal.

NUTRITION

370kcal
Protein
38.7g
Fat
10.5g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (~100g)

1/2 cup Cooked Quinoa (~93g)

1 cup Steamed Broccoli (~156g)

1 teaspoon Olive Oil (~4.5g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 5-7 minutes, ensuring it remains vibrant and crisp.

  • 6

    Once the broccoli is steamed, drizzle with olive oil and toss lightly.

  • 7

    Plate the quinoa as a base, arrange the sliced grilled chicken on top, and serve with the steamed broccoli on the side.