Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder (approx 15g); 0.5 cup Mixed Berries; 10 Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing twist on a classic parfait that layers creamy nonfat Greek yogurt with a hint of vanilla whey protein, vibrant mixed berries, and crunchy almonds. This dessert not only satisfies your sweet cravings but also provides a balanced boost of protein to keep you energized and fit.

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NUTRITION

Protein

35.5g

Fat

8.2g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder (approx 15g)

0.5 cup Mixed Berries

10 Almonds

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until smooth.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the almonds evenly over the berries.
5
Top with the remaining yogurt mixture and finish with a final sprinkle of berries and a few crushed almonds for added texture.
6
Serve immediately for a refreshing and protein-packed dessert.