Name: Crispy Whole Wheat Chicken BBQ Ranch Pizza with Fresh Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole wheat pita (60g); 3 ounces grilled chicken breast (85g); 2 tablespoons BBQ sauce (30g); 2 tablespoons light ranch dressing (30g); 1/2 cup spinach (15g); 1/2 cup cherry tomatoes (80g); 2 tablespoons red onion (20g)

Crispy Whole Wheat Chicken BBQ Ranch Pizza with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Chicken BBQ Ranch Pizza with Fresh Vegetables

Enjoy a flavorful twist on pizza with a crisp whole wheat base topped with savory grilled chicken, tangy BBQ sauce, a drizzle of creamy ranch, and a colorful medley of fresh vegetables. This dish blends a satisfying crunch with zesty and herbaceous notes for a balanced meal that keeps you energized and ready to go.

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NUTRITION

Protein

33.9g

Fat

12g

Carbs

39.6g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat pita (60g)

3 ounces grilled chicken breast (85g)

2 tablespoons BBQ sauce (30g)

2 tablespoons light ranch dressing (30g)

1/2 cup spinach (15g)

1/2 cup cherry tomatoes (80g)

2 tablespoons red onion (20g)

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PREPARATION

1
Preheat your oven to 425°F to help crisp the pita base.
2
Place the whole wheat pita on a lightly greased baking sheet.
3
Spread the BBQ sauce evenly over the pita, leaving a small border around the edges.
4
Evenly distribute the grilled chicken slices on top of the sauce.
5
Drizzle light ranch dressing over the chicken for additional creaminess and flavor.
6
Top with fresh spinach, halved cherry tomatoes, and thinly sliced red onions.
7
Bake in the oven for 6-8 minutes until the pita is crispy and the toppings are warmed through.
8
Remove from the oven, let cool slightly, slice, and enjoy your nutrient-packed, crispy pizza.