YOUR SOLIN GENERATED RECIPE
Sweet Potato and Chicken Skillet with Crispy Brussels Sprouts
Savor the perfect mix of lean chicken, naturally sweet roasted sweet potatoes, and crispy Brussels sprouts all tossed in a light olive oil and herb seasoning. This skillet dish delivers a delicious balance of flavors with a satisfying crunch and tender bite, making it a versatile choice for any meal of the day.
INGREDIENTS
4 ounces Chicken Breast
1 medium Sweet Potato
1 cup Brussels Sprouts
1 tablespoon Olive Oil
1 clove Garlic
Salt & Pepper to taste
PREPARATION
Preheat a large skillet over medium heat and add olive oil.
Thinly slice or dice the sweet potato into small cubes for quick cooking.
Season the chicken breast with salt and pepper, then cut it into bite-sized pieces.
Sauté the chicken in the skillet until it begins to brown, about 4-5 minutes.
Add the sweet potato cubes and minced garlic to the skillet. Cover and cook until the sweet potato starts to soften, about 6-8 minutes.
Add halved Brussels sprouts to the skillet, stirring to combine. Continue to cook uncovered for another 4-5 minutes until the sprouts are tender yet retain a slight crispness.
Adjust seasoning with additional salt and pepper as needed, then serve warm.