Healthy Creamy Egg Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Egg Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Egg Salad Lettuce Wraps

Enjoy a refreshing twist on the classic egg salad with these creamy lettuce wraps. Made with hard-boiled eggs, a dollop of nonfat Greek yogurt, crisp celery, and a touch of Dijon mustard, each bite is both satisfying and light. The fresh, crunchy romaine lettuce adds a delightful texture that perfectly complements the rich, creamy filling, making it an ideal meal for breakfast, lunch, or dinner.

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NUTRITION

339kcal
Protein
33.7g
Fat
20.5g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1 Egg White

1/4 cup Plain Nonfat Greek Yogurt

1/4 cup chopped Celery

1 tsp Dijon Mustard

2 Romaine Lettuce Leaves

Salt and Pepper to taste

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PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil, then reduce heat and simmer for about 10 minutes until hard-boiled. Remove from heat, cool in cold water, and peel the eggs.

  • 2

    Chop the hard-boiled eggs and place them in a mixing bowl. Add the extra egg white.

  • 3

    Stir in the plain Greek yogurt, ensuring the eggs are evenly coated.

  • 4

    Mix in the chopped celery and Dijon mustard. Season with salt and pepper to taste.

  • 5

    Spoon the creamy egg salad onto the romaine lettuce leaves, creating wraps.

  • 6

    Serve immediately or refrigerate until ready to enjoy.

Healthy Creamy Egg Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Egg Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Egg Salad Lettuce Wraps

Enjoy a refreshing twist on the classic egg salad with these creamy lettuce wraps. Made with hard-boiled eggs, a dollop of nonfat Greek yogurt, crisp celery, and a touch of Dijon mustard, each bite is both satisfying and light. The fresh, crunchy romaine lettuce adds a delightful texture that perfectly complements the rich, creamy filling, making it an ideal meal for breakfast, lunch, or dinner.

NUTRITION

339kcal
Protein
33.7g
Fat
20.5g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1 Egg White

1/4 cup Plain Nonfat Greek Yogurt

1/4 cup chopped Celery

1 tsp Dijon Mustard

2 Romaine Lettuce Leaves

Salt and Pepper to taste

PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil, then reduce heat and simmer for about 10 minutes until hard-boiled. Remove from heat, cool in cold water, and peel the eggs.

  • 2

    Chop the hard-boiled eggs and place them in a mixing bowl. Add the extra egg white.

  • 3

    Stir in the plain Greek yogurt, ensuring the eggs are evenly coated.

  • 4

    Mix in the chopped celery and Dijon mustard. Season with salt and pepper to taste.

  • 5

    Spoon the creamy egg salad onto the romaine lettuce leaves, creating wraps.

  • 6

    Serve immediately or refrigerate until ready to enjoy.