Sesame-Soy Salmon and Fresh Avocado Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Soy Salmon and Fresh Avocado Rice Bowl

YOUR SOLIN GENERATED RECIPE

Sesame-Soy Salmon and Fresh Avocado Rice Bowl

A vibrant bowl featuring a tender sesame-soy glazed salmon fillet served atop a bed of fluffy white rice, garnished with creamy avocado and a sprinkle of toasted sesame seeds. This dish is a perfect balance of savory, creamy, and nutty elements, delivering a satisfying meal that's both light and flavorful.

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NUTRITION

515kcal
Protein
35.2g
Fat
25.1g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Cooked White Rice

1/4 medium Avocado

1 tbsp Soy Sauce

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pat the salmon fillet dry and lightly brush with a small amount of soy sauce.

  • 3

    Cook the salmon in the skillet for about 3-4 minutes per side, or until it reaches your desired doneness.

  • 4

    While the salmon is cooking, prepare the white rice if not already cooked.

  • 5

    Slice the avocado into thin pieces.

  • 6

    Assemble the bowl by placing the cooked rice at the base, adding the seared salmon on top, and arranging the sliced avocado around the salmon.

  • 7

    Drizzle the remaining soy sauce over the bowl and finish with a sprinkle of sesame seeds.

  • 8

    Serve immediately and enjoy your nutritious, flavorful meal.

Sesame-Soy Salmon and Fresh Avocado Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Soy Salmon and Fresh Avocado Rice Bowl

YOUR SOLIN GENERATED RECIPE

Sesame-Soy Salmon and Fresh Avocado Rice Bowl

A vibrant bowl featuring a tender sesame-soy glazed salmon fillet served atop a bed of fluffy white rice, garnished with creamy avocado and a sprinkle of toasted sesame seeds. This dish is a perfect balance of savory, creamy, and nutty elements, delivering a satisfying meal that's both light and flavorful.

NUTRITION

515kcal
Protein
35.2g
Fat
25.1g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Cooked White Rice

1/4 medium Avocado

1 tbsp Soy Sauce

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pat the salmon fillet dry and lightly brush with a small amount of soy sauce.

  • 3

    Cook the salmon in the skillet for about 3-4 minutes per side, or until it reaches your desired doneness.

  • 4

    While the salmon is cooking, prepare the white rice if not already cooked.

  • 5

    Slice the avocado into thin pieces.

  • 6

    Assemble the bowl by placing the cooked rice at the base, adding the seared salmon on top, and arranging the sliced avocado around the salmon.

  • 7

    Drizzle the remaining soy sauce over the bowl and finish with a sprinkle of sesame seeds.

  • 8

    Serve immediately and enjoy your nutritious, flavorful meal.