YOUR SOLIN GENERATED RECIPE
Crispy Baked Potato with Lean Ground Turkey, Roasted Broccoli, and Creamy Greek Yogurt
Enjoy a satisfying and balanced meal featuring a crispy baked potato topped with savory lean ground turkey, complemented by roasted broccoli and a dollop of creamy Greek yogurt for brightness. It's a delicious way to balance textures and flavors while meeting your nutritional goals.
INGREDIENTS
1 medium baking potato (150g)
4 ounces lean ground turkey (113g)
1 cup broccoli (100g)
1/4 cup nonfat Greek yogurt (61g)
1 tsp olive oil
Salt & Pepper to taste
PREPARATION
Preheat your oven to 400°F (200°C). Wash the potato, pierce it several times with a fork, and rub a light coat of olive oil along with salt and pepper.
Place the potato directly on the oven rack or on a baking sheet and bake for about 45-50 minutes until the skin is crispy and the inside is tender.
While the potato bakes, preheat a skillet over medium heat. Add the lean ground turkey and season with salt and pepper. Cook, stirring occasionally, until the turkey is fully browned and cooked through, about 7-8 minutes.
Simultaneously, toss the broccoli with a small drizzle of olive oil, salt, and pepper on a baking tray. Roast in the oven (you can add it during the last 15 minutes of the potato's cooking time) until slightly charred and tender, approximately 15 minutes.
Once the potato is done, carefully slice it open and fluff the inside with a fork. Top with the cooked ground turkey, roasted broccoli, and a dollop of nonfat Greek yogurt.
Serve warm and enjoy your balanced, protein-rich meal.