Fluffy Whole Wheat Pancakes with Warm Cinnamon Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Whole Wheat Pancakes with Warm Cinnamon Banana

YOUR SOLIN GENERATED RECIPE

Fluffy Whole Wheat Pancakes with Warm Cinnamon Banana

A delightful twist on a classic breakfast that features tender, fluffy whole wheat pancakes paired with warm, cinnamon-infused banana slices. Enjoy the balanced flavor of hearty whole grains, protein-rich Greek yogurt, and the natural sweetness of a banana, all harmonizing for a satisfying start to your day.

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NUTRITION

464kcal
Protein
31.3g
Fat
7.3g
Carbs
78g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Whole Wheat Flour

1 large Egg

1/2 cup Plain Nonfat Greek Yogurt

1/4 cup Skim Milk

1 medium Banana

1 tsp Baking Powder

1/2 tsp Ground Cinnamon

Pinch of Salt

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PREPARATION

  • 1

    In a medium bowl, whisk together whole wheat flour, baking powder, ground cinnamon, and a pinch of salt.

  • 2

    In a separate bowl, blend the egg, Greek yogurt, and skim milk until smooth.

  • 3

    Combine the wet and dry ingredients gently, stirring until just incorporated. Let the batter rest for a few minutes.

  • 4

    Preheat a non-stick skillet or griddle over medium heat and lightly coat with a cooking spray or a small amount of oil.

  • 5

    Pour about 1/4 cup of batter per pancake onto the skillet. Cook for 2-3 minutes until bubbles start forming on the surface and the edges appear set.

  • 6

    Flip the pancakes and cook for an additional 1-2 minutes until golden brown and cooked through.

  • 7

    While the pancakes finish cooking, slice the banana and warm it in a small saucepan over low heat with a sprinkle of cinnamon for about 2 minutes until tender.

  • 8

    Plate the pancakes and top with the warm cinnamon banana slices. Serve immediately and enjoy your wholesome meal.

Fluffy Whole Wheat Pancakes with Warm Cinnamon Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Whole Wheat Pancakes with Warm Cinnamon Banana

YOUR SOLIN GENERATED RECIPE

Fluffy Whole Wheat Pancakes with Warm Cinnamon Banana

A delightful twist on a classic breakfast that features tender, fluffy whole wheat pancakes paired with warm, cinnamon-infused banana slices. Enjoy the balanced flavor of hearty whole grains, protein-rich Greek yogurt, and the natural sweetness of a banana, all harmonizing for a satisfying start to your day.

NUTRITION

464kcal
Protein
31.3g
Fat
7.3g
Carbs
78g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Whole Wheat Flour

1 large Egg

1/2 cup Plain Nonfat Greek Yogurt

1/4 cup Skim Milk

1 medium Banana

1 tsp Baking Powder

1/2 tsp Ground Cinnamon

Pinch of Salt

PREPARATION

  • 1

    In a medium bowl, whisk together whole wheat flour, baking powder, ground cinnamon, and a pinch of salt.

  • 2

    In a separate bowl, blend the egg, Greek yogurt, and skim milk until smooth.

  • 3

    Combine the wet and dry ingredients gently, stirring until just incorporated. Let the batter rest for a few minutes.

  • 4

    Preheat a non-stick skillet or griddle over medium heat and lightly coat with a cooking spray or a small amount of oil.

  • 5

    Pour about 1/4 cup of batter per pancake onto the skillet. Cook for 2-3 minutes until bubbles start forming on the surface and the edges appear set.

  • 6

    Flip the pancakes and cook for an additional 1-2 minutes until golden brown and cooked through.

  • 7

    While the pancakes finish cooking, slice the banana and warm it in a small saucepan over low heat with a sprinkle of cinnamon for about 2 minutes until tender.

  • 8

    Plate the pancakes and top with the warm cinnamon banana slices. Serve immediately and enjoy your wholesome meal.