Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (~310g); 0.5 scoop Whey Protein Isolate (~15g); 0.5 cup Mixed Berries (~75g); 1 tablespoon Almond Butter (~16g); 0.25 cup Low-Sugar Granola (~30g); 2 teaspoons Honey (~14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

A delightful, layered parfait combining creamy nonfat Greek yogurt enriched with a touch of whey protein, sweet mixed berries, crunchy low-sugar granola, a drizzle of honey, and a smooth almond butter finish. This dessert not only satisfies your sweet tooth but also delivers a balanced boost of protein to support your active lifestyle.

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NUTRITION

Protein

45.8g

Fat

12.3g

Carbs

63.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (~310g)

0.5 scoop Whey Protein Isolate (~15g)

0.5 cup Mixed Berries (~75g)

1 tablespoon Almond Butter (~16g)

0.25 cup Low-Sugar Granola (~30g)

2 teaspoons Honey (~14g)

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PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt and whey protein isolate until smooth and well combined.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt, followed by a sprinkle of low-sugar granola.
4
Drizzle the almond butter evenly over the granola layer.
5
Top with the remaining yogurt mixture, then finish with the rest of the mixed berries.
6
Drizzle honey over the top for added sweetness and extra flavor.
7
Garnish with a few extra berries or a light dusting of granola if desired, and serve immediately.