Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast, complemented by nutty quinoa and a refreshing, crunchy broccoli slaw dressed in a zesty olive oil and lemon dressing. This balanced dish delivers a burst of flavors with each bite, making it not only nutritious but also delightfully tasty.

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NUTRITION

434kcal
Protein
43.5g
Fat
20.3g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4.5 oz grilled chicken breast (128g)

0.33 cup cooked quinoa (57g)

1 cup broccoli slaw (85g)

1 tbsp extra virgin olive oil (14g)

1 tsp fresh lemon juice (5g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until it is cooked through and has nice grill marks.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    In a bowl, combine the broccoli slaw with the cooked quinoa.

  • 6

    Whisk together the extra virgin olive oil and fresh lemon juice to create a light dressing, then drizzle over the slaw mixture.

  • 7

    Slice the grilled chicken and serve it alongside or atop the quinoa and slaw for a balanced, flavorful lunch.

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast, complemented by nutty quinoa and a refreshing, crunchy broccoli slaw dressed in a zesty olive oil and lemon dressing. This balanced dish delivers a burst of flavors with each bite, making it not only nutritious but also delightfully tasty.

NUTRITION

434kcal
Protein
43.5g
Fat
20.3g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4.5 oz grilled chicken breast (128g)

0.33 cup cooked quinoa (57g)

1 cup broccoli slaw (85g)

1 tbsp extra virgin olive oil (14g)

1 tsp fresh lemon juice (5g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until it is cooked through and has nice grill marks.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    In a bowl, combine the broccoli slaw with the cooked quinoa.

  • 6

    Whisk together the extra virgin olive oil and fresh lemon juice to create a light dressing, then drizzle over the slaw mixture.

  • 7

    Slice the grilled chicken and serve it alongside or atop the quinoa and slaw for a balanced, flavorful lunch.