Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, healthful lunch featuring juicy grilled chicken paired with fluffy quinoa and a side of perfectly roasted broccoli. The dish is accented with a drizzle of olive oil and a sprinkle of your favorite seasonings, delivering a fresh, satisfying meal that balances savory protein with wholesome grains and greens.

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NUTRITION

413kcal
Protein
42.7g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of garlic powder. Grill the chicken for about 6-7 minutes per side or until fully cooked.

  • 3

    Rinse the quinoa under cold water, then cook according to package instructions until fluffy.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet. Roast in the preheated oven for about 15-20 minutes until tender and slightly crispy.

  • 5

    Slice the grilled chicken and serve it alongside the cooked quinoa with a generous serving of roasted broccoli. Enjoy your balanced, savory lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, healthful lunch featuring juicy grilled chicken paired with fluffy quinoa and a side of perfectly roasted broccoli. The dish is accented with a drizzle of olive oil and a sprinkle of your favorite seasonings, delivering a fresh, satisfying meal that balances savory protein with wholesome grains and greens.

NUTRITION

413kcal
Protein
42.7g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of garlic powder. Grill the chicken for about 6-7 minutes per side or until fully cooked.

  • 3

    Rinse the quinoa under cold water, then cook according to package instructions until fluffy.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet. Roast in the preheated oven for about 15-20 minutes until tender and slightly crispy.

  • 5

    Slice the grilled chicken and serve it alongside the cooked quinoa with a generous serving of roasted broccoli. Enjoy your balanced, savory lunch!