Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light, flavor-packed lunch featuring perfectly grilled chicken breast paired with a fluffy serving of quinoa and a side of roasted broccoli. The smoky char from the grill pairs beautifully with the nutty quinoa and the naturally sweet roasted broccoli, making it a delicious and satisfying meal.

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NUTRITION

390kcal
Protein
44g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and line a baking sheet with parchment paper for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss broccoli florets with a little olive oil, salt, and pepper, then roast in a preheated 400°F oven for about 15-20 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions, using water or a low-sodium broth for extra flavor. Once cooked, measure out 2/3 cup.

  • 6

    Plate the grilled chicken with the quinoa and roasted broccoli. Serve immediately and enjoy a balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light, flavor-packed lunch featuring perfectly grilled chicken breast paired with a fluffy serving of quinoa and a side of roasted broccoli. The smoky char from the grill pairs beautifully with the nutty quinoa and the naturally sweet roasted broccoli, making it a delicious and satisfying meal.

NUTRITION

390kcal
Protein
44g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and line a baking sheet with parchment paper for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss broccoli florets with a little olive oil, salt, and pepper, then roast in a preheated 400°F oven for about 15-20 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions, using water or a low-sodium broth for extra flavor. Once cooked, measure out 2/3 cup.

  • 6

    Plate the grilled chicken with the quinoa and roasted broccoli. Serve immediately and enjoy a balanced meal.