Herb-Grilled Chicken and Crunchy Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crunchy Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crunchy Vegetable Wrap

Savor the taste of tender herb-grilled chicken paired with crisp, refreshing vegetables wrapped in a wholesome whole wheat tortilla. A light Greek yogurt herb dressing elevates the flavor, creating a balanced meal that’s as nutritious as it is satisfying.

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NUTRITION

460kcal
Protein
52.0g
Fat
13.2g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla (50g)

1 cup shredded Romaine Lettuce (47g)

1/4 Cucumber (30g)

1/4 Red Bell Pepper (30g)

2 tbsp Nonfat Greek Yogurt (30g)

1 tsp Olive Oil

Herbs and Spices to taste

1 tsp Lemon Juice

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PREPARATION

  • 1

    In a small bowl, combine olive oil, lemon juice, and your preferred herbs and spices (such as dried oregano, garlic powder, salt, and pepper).

  • 2

    Coat the chicken breast evenly with the herb mixture and let it marinate for at least 15 minutes.

  • 3

    Preheat your grill to medium-high heat and grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Once cooked, let the chicken rest for a few minutes before slicing it into thin strips.

  • 5

    Lay the whole wheat tortilla on a flat surface and spread the nonfat Greek yogurt evenly over it.

  • 6

    Layer the shredded romaine lettuce, cucumber slices, and red bell pepper strips onto the tortilla.

  • 7

    Place the sliced grilled chicken on top of the vegetables.

  • 8

    Roll the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.

Herb-Grilled Chicken and Crunchy Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crunchy Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crunchy Vegetable Wrap

Savor the taste of tender herb-grilled chicken paired with crisp, refreshing vegetables wrapped in a wholesome whole wheat tortilla. A light Greek yogurt herb dressing elevates the flavor, creating a balanced meal that’s as nutritious as it is satisfying.

NUTRITION

460kcal
Protein
52.0g
Fat
13.2g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla (50g)

1 cup shredded Romaine Lettuce (47g)

1/4 Cucumber (30g)

1/4 Red Bell Pepper (30g)

2 tbsp Nonfat Greek Yogurt (30g)

1 tsp Olive Oil

Herbs and Spices to taste

1 tsp Lemon Juice

PREPARATION

  • 1

    In a small bowl, combine olive oil, lemon juice, and your preferred herbs and spices (such as dried oregano, garlic powder, salt, and pepper).

  • 2

    Coat the chicken breast evenly with the herb mixture and let it marinate for at least 15 minutes.

  • 3

    Preheat your grill to medium-high heat and grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Once cooked, let the chicken rest for a few minutes before slicing it into thin strips.

  • 5

    Lay the whole wheat tortilla on a flat surface and spread the nonfat Greek yogurt evenly over it.

  • 6

    Layer the shredded romaine lettuce, cucumber slices, and red bell pepper strips onto the tortilla.

  • 7

    Place the sliced grilled chicken on top of the vegetables.

  • 8

    Roll the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.