Hearty Lean Beef & Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef & Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef & Bean Chili

A comforting bowl of lean beef and hearty beans simmered with tomatoes, onions, bell pepper, and a blend of warming spices. This chili strikes a balance between savory protein, fiber-rich beans, and vibrant vegetables, making it a satisfying meal for any time of day.

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NUTRITION

399kcal
Protein
37.5g
Fat
13.7g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

0.5 cup Kidney Beans

0.5 cup Diced Tomatoes

0.25 cup chopped Onion

0.25 cup chopped Bell Pepper

1 clove Garlic

1 tsp Cumin

1 tsp Chili Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a medium pot over medium heat and add the lean ground beef. Cook until browned, breaking it apart as it cooks.

  • 2

    Drain any excess fat if needed. Add the chopped onion, bell pepper, and minced garlic, cooking until softened.

  • 3

    Stir in the cumin, chili powder, salt, and pepper, allowing the spices to bloom for about a minute.

  • 4

    Add the diced tomatoes and kidney beans to the pot. Stir to combine and bring the mixture to a gentle simmer.

  • 5

    Reduce the heat and let the chili cook for 10-15 minutes, allowing flavors to meld together.

  • 6

    Taste and adjust seasonings as needed before serving.

Hearty Lean Beef & Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef & Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef & Bean Chili

A comforting bowl of lean beef and hearty beans simmered with tomatoes, onions, bell pepper, and a blend of warming spices. This chili strikes a balance between savory protein, fiber-rich beans, and vibrant vegetables, making it a satisfying meal for any time of day.

NUTRITION

399kcal
Protein
37.5g
Fat
13.7g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

0.5 cup Kidney Beans

0.5 cup Diced Tomatoes

0.25 cup chopped Onion

0.25 cup chopped Bell Pepper

1 clove Garlic

1 tsp Cumin

1 tsp Chili Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a medium pot over medium heat and add the lean ground beef. Cook until browned, breaking it apart as it cooks.

  • 2

    Drain any excess fat if needed. Add the chopped onion, bell pepper, and minced garlic, cooking until softened.

  • 3

    Stir in the cumin, chili powder, salt, and pepper, allowing the spices to bloom for about a minute.

  • 4

    Add the diced tomatoes and kidney beans to the pot. Stir to combine and bring the mixture to a gentle simmer.

  • 5

    Reduce the heat and let the chili cook for 10-15 minutes, allowing flavors to meld together.

  • 6

    Taste and adjust seasonings as needed before serving.