Crispy Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wraps

Enjoy a delightful blend of spicy buffalo chicken paired with a light, creamy ranch twist, all snugly wrapped in crisp, fresh lettuce. This dish provides a satisfying crunch and a burst of flavor, making it an ideal choice for a lean, protein-packed meal.

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NUTRITION

361kcal
Protein
41.5g
Fat
15.1g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/8 cup Almond Flour

1 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt (Ranch Style)

3 Romaine Lettuce Leaves

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil.

  • 2

    Slice the chicken breast into thin strips suitable for wrapping.

  • 3

    In a shallow bowl, spread out the almond flour. Dredge each chicken strip lightly in the almond flour, shaking off any excess.

  • 4

    Place the coated chicken strips in the skillet and cook for about 3-4 minutes on each side until cooked through and crispy.

  • 5

    In a small bowl, toss the hot chicken strips with buffalo sauce to evenly coat them.

  • 6

    Arrange the romaine lettuce leaves on a plate. Place a few buffalo chicken strips on each leaf.

  • 7

    Drizzle the nonfat Greek yogurt over the chicken or serve it on the side as a dip for a cool, ranch-like finish.

  • 8

    Enjoy your crispy buffalo ranch chicken lettuce wraps while warm.

Crispy Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wraps

Enjoy a delightful blend of spicy buffalo chicken paired with a light, creamy ranch twist, all snugly wrapped in crisp, fresh lettuce. This dish provides a satisfying crunch and a burst of flavor, making it an ideal choice for a lean, protein-packed meal.

NUTRITION

361kcal
Protein
41.5g
Fat
15.1g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/8 cup Almond Flour

1 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt (Ranch Style)

3 Romaine Lettuce Leaves

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil.

  • 2

    Slice the chicken breast into thin strips suitable for wrapping.

  • 3

    In a shallow bowl, spread out the almond flour. Dredge each chicken strip lightly in the almond flour, shaking off any excess.

  • 4

    Place the coated chicken strips in the skillet and cook for about 3-4 minutes on each side until cooked through and crispy.

  • 5

    In a small bowl, toss the hot chicken strips with buffalo sauce to evenly coat them.

  • 6

    Arrange the romaine lettuce leaves on a plate. Place a few buffalo chicken strips on each leaf.

  • 7

    Drizzle the nonfat Greek yogurt over the chicken or serve it on the side as a dip for a cool, ranch-like finish.

  • 8

    Enjoy your crispy buffalo ranch chicken lettuce wraps while warm.