Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Savor the bold flavors of tangy buffalo sauce paired with cool, creamy ranch dressing in this fresh chicken wrap. Grilled chicken, crisp mixed greens, juicy tomato slices, and red onions are enveloped in a soft whole wheat wrap, creating a balanced meal that's both satisfying and nutrient-packed.

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NUTRITION

383kcal
Protein
37.8g
Fat
13.8g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

1 tbsp Buffalo Sauce

1 tbsp Ranch Dressing

1 cup Mixed Greens

1 medium Tomato

2 slices Red Onion

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Preheat your grill or grill pan over medium-high heat.

  • 2

    Grill the chicken for about 5-6 minutes per side until cooked through and nicely charred. Once done, let it rest for a few minutes before slicing into strips.

  • 3

    Warm the whole wheat wrap on the grill for about 20-30 seconds on each side until slightly toasted.

  • 4

    In a small bowl, toss the chicken strips with buffalo sauce until well coated.

  • 5

    Lay the wrap on a clean surface and spread a thin layer of ranch dressing over it.

  • 6

    On the wrap, add a bed of mixed greens, followed by slices of tomato and red onion.

  • 7

    Arrange the buffalo chicken strips on top of the veggies and wrap tightly.

  • 8

    Cut the wrap in half and serve immediately, enjoying the blend of spicy, tangy, and fresh flavors.

Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Savor the bold flavors of tangy buffalo sauce paired with cool, creamy ranch dressing in this fresh chicken wrap. Grilled chicken, crisp mixed greens, juicy tomato slices, and red onions are enveloped in a soft whole wheat wrap, creating a balanced meal that's both satisfying and nutrient-packed.

NUTRITION

383kcal
Protein
37.8g
Fat
13.8g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

1 tbsp Buffalo Sauce

1 tbsp Ranch Dressing

1 cup Mixed Greens

1 medium Tomato

2 slices Red Onion

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Preheat your grill or grill pan over medium-high heat.

  • 2

    Grill the chicken for about 5-6 minutes per side until cooked through and nicely charred. Once done, let it rest for a few minutes before slicing into strips.

  • 3

    Warm the whole wheat wrap on the grill for about 20-30 seconds on each side until slightly toasted.

  • 4

    In a small bowl, toss the chicken strips with buffalo sauce until well coated.

  • 5

    Lay the wrap on a clean surface and spread a thin layer of ranch dressing over it.

  • 6

    On the wrap, add a bed of mixed greens, followed by slices of tomato and red onion.

  • 7

    Arrange the buffalo chicken strips on top of the veggies and wrap tightly.

  • 8

    Cut the wrap in half and serve immediately, enjoying the blend of spicy, tangy, and fresh flavors.