Loaded Veggie Burger Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Veggie Burger Wrap

YOUR SOLIN GENERATED RECIPE

Loaded Veggie Burger Wrap

Savor a wholesome wrap loaded with a hearty veggie burger patty, fresh greens, creamy avocado, and a tangy Greek yogurt drizzle. This vibrant mix of textures and flavors makes for a satisfying meal any time of day.

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NUTRITION

559kcal
Protein
35.1g
Fat
16.5g
Carbs
69.5g

SERVINGS

1 serving

INGREDIENTS

1 Veggie Burger Patty (113g)

1 Whole Wheat Tortilla Wrap (70g)

1/4 Avocado (50g)

1 cup Baby Spinach (30g)

1/2 medium Tomato (60g)

Thin slices of Red Onion (10g)

1/2 cup Nonfat Greek Yogurt (120g)

1/4 cup Black Beans (43g)

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PREPARATION

  • 1

    Warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds on each side until soft and pliable.

  • 2

    Cook the veggie burger patty according to your preferred method (grilling, baking, or pan-searing) until heated through and slightly crisp on the outside.

  • 3

    Lay the warm tortilla flat and spread the nonfat Greek yogurt evenly over it, adding a tangy creaminess to your wrap.

  • 4

    Layer the patty onto the tortilla, then top with baby spinach, tomato slices, red onion, and black beans.

  • 5

    Add avocado slices on top for a dose of healthy fats.

  • 6

    Fold the sides of the tortilla and roll tightly to enclose the fillings.

  • 7

    Slice in half if desired and serve immediately.

Loaded Veggie Burger Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Veggie Burger Wrap

YOUR SOLIN GENERATED RECIPE

Loaded Veggie Burger Wrap

Savor a wholesome wrap loaded with a hearty veggie burger patty, fresh greens, creamy avocado, and a tangy Greek yogurt drizzle. This vibrant mix of textures and flavors makes for a satisfying meal any time of day.

NUTRITION

559kcal
Protein
35.1g
Fat
16.5g
Carbs
69.5g

SERVINGS

1 serving

INGREDIENTS

1 Veggie Burger Patty (113g)

1 Whole Wheat Tortilla Wrap (70g)

1/4 Avocado (50g)

1 cup Baby Spinach (30g)

1/2 medium Tomato (60g)

Thin slices of Red Onion (10g)

1/2 cup Nonfat Greek Yogurt (120g)

1/4 cup Black Beans (43g)

PREPARATION

  • 1

    Warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds on each side until soft and pliable.

  • 2

    Cook the veggie burger patty according to your preferred method (grilling, baking, or pan-searing) until heated through and slightly crisp on the outside.

  • 3

    Lay the warm tortilla flat and spread the nonfat Greek yogurt evenly over it, adding a tangy creaminess to your wrap.

  • 4

    Layer the patty onto the tortilla, then top with baby spinach, tomato slices, red onion, and black beans.

  • 5

    Add avocado slices on top for a dose of healthy fats.

  • 6

    Fold the sides of the tortilla and roll tightly to enclose the fillings.

  • 7

    Slice in half if desired and serve immediately.