Name: Baked Chipotle Chicken and Black Bean Enchiladas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Black Beans; 1/2 Chipotle Pepper in Adobo; 1/2 cup Enchilada Sauce; 1 Whole-Wheat Tortilla; 1/4 cup Reduced-Fat Cheddar Cheese (shredded); 1 tbsp Cilantro (for garnish)

Baked Chipotle Chicken and Black Bean Enchiladas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Chipotle Chicken and Black Bean Enchiladas

Savor these baked enchiladas featuring tender chipotle-seasoned chicken, hearty black beans, and a drizzle of rich enchilada sauce, all wrapped in a wholesome whole-wheat tortilla and lightly topped with reduced-fat cheddar cheese. A harmonious blend of smoky spice and savory flavor makes this dish a satisfying meal for dinner.

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NUTRITION

Protein

43.3g

Fat

12.2g

Carbs

52.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Black Beans

1/2 Chipotle Pepper in Adobo

1/2 cup Enchilada Sauce

1 Whole-Wheat Tortilla

1/4 cup Reduced-Fat Cheddar Cheese (shredded)

1 tbsp Cilantro (for garnish)

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PREPARATION

1
Preheat your oven to 375°F.
2
Shred or dice the baked chicken breast and mix with black beans, finely chopped chipotle pepper, and enchilada sauce in a bowl.
3
Lay the whole-wheat tortilla on a clean surface and evenly spread the chicken and bean mixture in the center.
4
Roll the tortilla tightly into an enchilada and place it seam-side down in a small baking dish.
5
Sprinkle the reduced-fat cheddar cheese on top of the enchilada.
6
Bake in the preheated oven for 15-20 minutes, until the cheese is melted and the filling is heated through.
7
Garnish with fresh cilantro and serve warm.