Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup chopped Broccoli; 2 teaspoons Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a bright and balanced lunch featuring tender grilled chicken breast served alongside fluffy quinoa and crisp roasted broccoli. This dish celebrates clean eating with simple, wholesome ingredients perfect for a midday energy boost.

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NUTRITION

Protein

41.6g

Fat

15.1g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

2 teaspoons Olive Oil

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with your favorite herbs, salt, and pepper.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.
4
Meanwhile, prepare the quinoa according to the package instructions if not already cooked.
5
In a bowl, toss the chopped broccoli with olive oil, salt, and pepper.
6
Roast the broccoli in a preheated oven at 425°F for 12-15 minutes until tender and slightly crispy.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli.
8
Serve warm and enjoy your balanced, nutritious lunch.