Herb-Roasted Chicken and Chickpea Salad Bowl with Creamy Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Chickpea Salad Bowl with Creamy Lemon-Herb Dressing

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Chickpea Salad Bowl with Creamy Lemon-Herb Dressing

Savor a vibrant bowl featuring tender herb-roasted chicken, crispy roasted chickpeas, and a medley of fresh vegetables tossed in a zesty lemon-herb dressing. This dish is a perfect balance of protein and crisp flavors, ideal for a healthy meal any time of day.

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NUTRITION

406kcal
Protein
44g
Fat
10.7g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Chickpeas

2 cups Mixed Salad Greens

1/2 medium Red Bell Pepper

1/2 cup Sliced Cucumber

1 tbsp Lemon Juice

1 tsp Olive Oil

2 tbsp Fresh Parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and a sprinkle of chopped parsley.

  • 2

    Place the chicken on a baking sheet and roast for 20-25 minutes or until cooked through.

  • 3

    While the chicken roasts, drain and rinse the chickpeas. Toss them with a little olive oil, salt, and extra chopped parsley, then roast on a separate tray for about 15 minutes until crispy.

  • 4

    In a large bowl, combine the mixed salad greens, sliced red bell pepper, and cucumber.

  • 5

    In a small bowl, whisk together the lemon juice, olive oil, a pinch of salt, and finely chopped parsley to create the dressing.

  • 6

    Slice the roasted chicken into strips and add to the salad bowl along with the roasted chickpeas.

  • 7

    Drizzle the dressing over the salad, toss gently to combine, and serve immediately.

Herb-Roasted Chicken and Chickpea Salad Bowl with Creamy Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Chickpea Salad Bowl with Creamy Lemon-Herb Dressing

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Chickpea Salad Bowl with Creamy Lemon-Herb Dressing

Savor a vibrant bowl featuring tender herb-roasted chicken, crispy roasted chickpeas, and a medley of fresh vegetables tossed in a zesty lemon-herb dressing. This dish is a perfect balance of protein and crisp flavors, ideal for a healthy meal any time of day.

NUTRITION

406kcal
Protein
44g
Fat
10.7g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Chickpeas

2 cups Mixed Salad Greens

1/2 medium Red Bell Pepper

1/2 cup Sliced Cucumber

1 tbsp Lemon Juice

1 tsp Olive Oil

2 tbsp Fresh Parsley

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and a sprinkle of chopped parsley.

  • 2

    Place the chicken on a baking sheet and roast for 20-25 minutes or until cooked through.

  • 3

    While the chicken roasts, drain and rinse the chickpeas. Toss them with a little olive oil, salt, and extra chopped parsley, then roast on a separate tray for about 15 minutes until crispy.

  • 4

    In a large bowl, combine the mixed salad greens, sliced red bell pepper, and cucumber.

  • 5

    In a small bowl, whisk together the lemon juice, olive oil, a pinch of salt, and finely chopped parsley to create the dressing.

  • 6

    Slice the roasted chicken into strips and add to the salad bowl along with the roasted chickpeas.

  • 7

    Drizzle the dressing over the salad, toss gently to combine, and serve immediately.