Fluffy Egg Scramble with Fresh Spinach and Creamy Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Creamy Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Creamy Feta

Enjoy a light and fluffy scramble featuring a mix of whole eggs and egg whites, bursting with tender, fresh spinach and a creamy touch of feta cheese. This dish offers a satisfying blend of textures and flavors that is perfect for starting the day, or even as a balanced lunch or dinner option.

Try 7 days free, then $12.99 / mo.

NUTRITION

209kcal
Protein
14.5g
Fat
15.5g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

3 large Egg Whites

1 cup Fresh Spinach

1 ounce Creamy Feta Cheese

1 teaspoon Extra Virgin Olive Oil

A pinch of Salt

A pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, crack the whole eggs and add the egg whites. Beat them together until well blended.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until slightly wilted.

  • 4

    Pour in the beaten eggs and gently stir, allowing the eggs to cook slowly and form soft curds.

  • 5

    When the eggs are nearly set, sprinkle the crumbled feta cheese over the top, and season with a pinch of salt and black pepper.

  • 6

    Continue to stir gently until the eggs are fully cooked but remain moist and fluffy.

  • 7

    Remove from heat and serve immediately for a warm, satisfying meal.

Fluffy Egg Scramble with Fresh Spinach and Creamy Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Creamy Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Creamy Feta

Enjoy a light and fluffy scramble featuring a mix of whole eggs and egg whites, bursting with tender, fresh spinach and a creamy touch of feta cheese. This dish offers a satisfying blend of textures and flavors that is perfect for starting the day, or even as a balanced lunch or dinner option.

NUTRITION

209kcal
Protein
14.5g
Fat
15.5g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

3 large Egg Whites

1 cup Fresh Spinach

1 ounce Creamy Feta Cheese

1 teaspoon Extra Virgin Olive Oil

A pinch of Salt

A pinch of Black Pepper

PREPARATION

  • 1

    In a bowl, crack the whole eggs and add the egg whites. Beat them together until well blended.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until slightly wilted.

  • 4

    Pour in the beaten eggs and gently stir, allowing the eggs to cook slowly and form soft curds.

  • 5

    When the eggs are nearly set, sprinkle the crumbled feta cheese over the top, and season with a pinch of salt and black pepper.

  • 6

    Continue to stir gently until the eggs are fully cooked but remain moist and fluffy.

  • 7

    Remove from heat and serve immediately for a warm, satisfying meal.