Fluffy Egg and Spinach Scramble with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Avocado

Enjoy a light yet satisfying scramble featuring fluffy eggs combined with fresh spinach and creamy avocado. Cooked in a hint of olive oil, this dish delivers a balanced profile perfect for breakfast, lunch, or dinner that appeals to both taste and nutrition.

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NUTRITION

410kcal
Protein
31.1g
Fat
29.9g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/2 cup Egg Whites

1 cup Spinach

1/4 medium Avocado

1 tsp Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together with the egg whites until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg mixture into the skillet and cook gently, stirring continuously to form soft curds.

  • 5

    When the eggs are nearly done, remove the skillet from the heat to avoid overcooking.

  • 6

    Transfer the scramble to a plate and top with diced avocado.

  • 7

    Season with salt and pepper to taste before serving.

Fluffy Egg and Spinach Scramble with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Avocado

Enjoy a light yet satisfying scramble featuring fluffy eggs combined with fresh spinach and creamy avocado. Cooked in a hint of olive oil, this dish delivers a balanced profile perfect for breakfast, lunch, or dinner that appeals to both taste and nutrition.

NUTRITION

410kcal
Protein
31.1g
Fat
29.9g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/2 cup Egg Whites

1 cup Spinach

1/4 medium Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together with the egg whites until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg mixture into the skillet and cook gently, stirring continuously to form soft curds.

  • 5

    When the eggs are nearly done, remove the skillet from the heat to avoid overcooking.

  • 6

    Transfer the scramble to a plate and top with diced avocado.

  • 7

    Season with salt and pepper to taste before serving.